DISCOVER AND RESOLVE THE UNCONSCIOUS ROOTS OF SELF-SABOTAGE, SO THAT YOU CAN LIVE YOUR BEST LIFE AND REALIZE YOUR DREAMS WITHOUT RESISTANCE!

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When you’re grappling with the relentless grip of self-sabotage, moving in the direction of your goals can feel like you’re swimming upstream. But imagine a life where you’re no longer hampered by self-sabotage – and you’re able to move towards your goals and visions WITHOUT all the usual resistance, discouragement, procrastination, and unhelpful patterns.

But you don’t have to just imagine this!

Letting go of self-sabotage is often quite simple once you’re truly aware of the REAL reasons why you’re self-sabotaging in the first place. And in order to become aware of these reasons, you MUST engage in the practice of Shadow Work. This mean exploring the parts of your mind and emotions that are unconscious to you.

Now, exploring the Shadow is not an easy task, especially if you’re new to the practice of Shadow Work. But with Emerald’s dedicated guidance and support, you will unravel the mysteries of your Unconscious mind so that you can discover and unwire the reasons for the unconscious patterns that cause you to self-sabotage — and emerge as the master of your own destiny.

By delving deep into the recesses of your psyche, you'll unearth the root causes of your unhelpful patterns and reclaim control over your life.

Embrace the journey towards self-discovery and empowerment with Shadow Work Coaching. Your destiny awaits – are you ready to seize it?

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Phase 1: Discovering What You Truly Want

In this phase of the coaching, we will develop more clarity about what you REALLY want in your heart of hearts.

Phase 2: Exploring the Symptoms of Self-Sabotage

In phase two, we will explore the ways that the self-sabotaging behaviors present themselves.

Phase 3: Facing with Uncomfortable Emotions

In this phase of the coaching, you’ll develop the courage and emotional regulation skills to face your negative emotions (avoiding these is a COMMON reason for Self-Sabotage.

Phase 4: Developing a Symbiotic Relationship with Yourself

In phase four, you will learn how to attune to yourself and your nature so that you can “tame your inner animal” and train yourself to follow your own directives.

Phase 5: Creating an Integrated Action Plan

Once you know what you want and you’ve become aware of why you’re self-sabotaging, the final phase is to create and execute an action plan towards achieving your goals that integrates what you’ve learned.

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This coaching package comes with 13 one-hour 1-on-1 sessions to be taken over the course of 3 months AND a custom plan for over-coming self-sabotage.